Foodie Friday: Mediterranean Diet Recipes

Following onto yesterday’s post, “Can a Mediterranean Diet Protect Against Cancer?” we are bringing you some great Mediterranean Diet recipes across the board today. Enjoy! Individuals who follow the Mediterranean Diet have a longer life expectancy and lower rates of chronic diseases than do other adults. The Mediterranean diet emphasises plant-based foods, such as fruits and […]

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Can a Mediterranean Diet Protect Against Cancer?

It’s been common knowledge for some time that what we eat affects our risk of cancer. It has, however, been far more difficult to try to ascertain whether specific foods affect our odds of getting cancer. Our diet contains so many different foods and nutrients that it can be extremely difficult to isolate any effects due […]

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